The Most Interesting Benefits of Peach Tree Resin (Tao Jiao)
- Boil soaked resin with water
- Add red dates, goji berries, or rock sugar
- Simmer 20–30 minutes until soft
A classic, gentle dessert often enjoyed warm.
2: With Milk or Plant-Based Milk
- Simmer the resin with water
- Add coconut milk, almond milk, or oat milk
- Sweeten lightly with honey or maple syrup
Creamy, comforting, and nourishing.
3: Add to Smoothies
- Cook the soaked resin first
- Add a spoonful to fruit smoothies for texture and hydration support
Option 4: Simple Herbal Drink
- Simmer resin with ginger or dried pear
- Drink warm, especially during cooler seasons
Precautions & Important Notes
- Peach tree resin is not a medicine and should be used as a food ingredient.
- Start with small amounts, especially if trying it for the first time.
- Not recommended during pregnancy unless advised by a healthcare professional.
- People with digestive disorders should consult a professional before regular use.
- Always clean and soak the resin properly before cooking.
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